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Welcome to Fit Healthy Best.
Hi, I’m Amber! I’m a recognized health and fitness expert and have been quoted by Weight Watchers, SparkPeople, Bustle, Reader’s Digest, Yahoo!, MSN, SheKnows, Apartment Therapy, My Fitness Pal, and more. My prior experience includes being a certified group exercise instructor and fitness writer and I’ve been relentlessly lifting weights for over a decade.
Fit Healthy Best provides honest, unbiased, evidence-based health and wellness information with one goal: to help today’s strong women get fit, get healthy and feel their best.